Creativity Can Empower Your Second Half of Life

Creativity Can Empower Your Second Half of Life...

There are many ways to uncover and develop your creativity. The great thing is … it can help all aspects of your life. Every day we hear of amazing creative people who are active well into their seventies and eighties. One of the most famous was Grandma Moses (1860-1961), an American folk artist, who started her art career when she was 79 and continued well into her 90’s. People view her as remarkable because she started her art career so late in life. She is not unusual in terms of people who continue to their creative endeavors to the very end. George Burns (1896-1996), the American actor and author so many loved, started out in the days of vaudeville and acted well into his 80’s. Dame Agatha Christie (1890-1976), the detective novelist, wrote up until her death at age 86, her books selling over 100 million copies. In your own life, you probably have friends who are always trying some new creative endeavor, so it’s not just the famous who nurture this aspect of life. Many changes occur as we enter the older years, and they are often factors that can release aspects of creativity that have lain dormant. When families have been raised there is often more time to pursue creative activities. At some point, careers come to an end, and a person can pursue creative hobbies, or even start an encore (encore.org) career that enables them to use their creative talents. The brain is different in the later years, and many of the ways are amazing and wondrous. It is conceivably part of our evolution as mankind. So many are living to be so much older, not only in the United States, but all over the world....
How to Create Meaning in Dementia Care

How to Create Meaning in Dementia Care...

One of the most important things to a caregiver of someone with Alzheimer’s is to know their loved one is happy. However, they are often so overwhelmed by the responsibility of caregiving, that the fun of being together is lost. All engagement tends to be for survival and not for enrichment. This often results in a negative atmosphere affecting the mood of everyone, including the person with Alzheimer’s. Left unchecked, the resulting tensions will often lead to behavioral issues from both individuals. Slipping Away Unsure how to even act around each other, the care partners (the person with Alzheimer’s and his or her caregiver) may fall into a world of isolation. They may worry about what others think or feel their situation is unlike others’. They can become so uncomfortable that they may withdraw from family, friends and society. Changing these tendencies is important to the health and well-being of both individuals because meaningful human interaction, whether in a one-on-one situation or in a group setting, is important to everyone’s happiness. Finding Happiness With Alzheimer’s disease, it’s important that engagement is adapted to meet the changing needs of the individual while focusing on the things that enrich the person’s life and bring happiness. For this to work, the caregiver must accept how things are now and discover ways to incorporate meaningful activities on daily basis. While a caregiver will routinely look back at how things were, it’s vital to appreciate that the person with Alzheimer’s is the same person as in the past. It’s the disease that’s making the individual act different, and typically, the same things will still bring happiness to his or her heart. These men and women still want to be included in activities and to...
Why the Arts Are Key to Dementia Care

Why the Arts Are Key to Dementia Care...

This form of communication can engage intuition and imagination When you receive a serious medical diagnosis, it can feel as though that diagnosis replaces your identity. I am no longer myself — instead, now I am cancer, or heart attack or dementia. But even when we carry a diagnosis, we also continue to live our lives. We are more than our diseases and care plans. People can live as long as 20 years with a diagnosis of Alzheimer’s disease  disease. Family and professional caregivers, as well as community members, need tools to ensure that people with Alzheimer’s can be more than their disease. But how? Conversation can be challenging, in person and by phone. How can we stay connected and foster what has come to be called the “personhood” of someone with dementia or Alzheimer’s? The answer is: the arts. A symbolic and emotional communication system, the arts don’t rely on linear memory and rational language. Rather, the arts engage our intuition and imagination. Their building blocks for expression are movement, gesture, words, patterns, sounds, color, rhythm, texture and smell — to name just a few. As access to rational language falters, a person’s imagination can soar. Memory vs. Imagination You don’t need to be an artist to use the arts for expression. These tools are available to everyone. Over the last 20 years, I have worked to encourage care partners to communicate with people who have dementia through creativity. The shift from expecting and correcting memory to opening and connecting through imagination can be profound, especially for family members. After years of distance, the arts can help families rekindle an emotional connection. I remember in one workshop for caregivers, I was demonstrating how they could use open-ended questions...
How Sharing a Life Story Helps Dementia Caregivers

How Sharing a Life Story Helps Dementia Caregivers...

Conveying personal info lets others connect with your loved one One day while I was volunteering at a local adult day care, we had a new visitor who was confused and very unhappy that her daughter had left her there with us. She was agitated and was trying to leave. Luckily, when they first arrived, her daughter had handed us a one-page life story about her mother who had dementia. After reading it, I was able to more easily connect with the lady. Sharing Your Knowledge As we discussed her career as a teacher, her agitation slipped away and we ended up having a very nice conversation. Without that knowledge, things would have been more difficult for both of us. If you’re the primary caregiver of a person with dementia, you know your loved one’s likes and dislikes. You can read their moods. You know their routines and the people in their world. Nobody can care for them the same way you do. But the act of sharing your loved one’s life story empowers others to better understand his or her traits, to connect and to provide better dementia care. In turn, you receive peace of mind when you take time for yourself. A Different Reality The reality of a person with dementia often slips into a past era of their life. For instance, it may be typical for the person to prepare for work each morning as they did for many years. Or they might start preparing to send their children off to school although their kids are fully grown and have left the nest. When the people around them don’t understand this different reality, they often struggle to accept what seems like strange behavior. They may even...
Are Your Loved One’s Dementia Symptoms Reversible?

Are Your Loved One’s Dementia Symptoms Reversible?...

Too often, doctors and caregivers see symptoms of dementia as permanent when the problem may be a simple infection Among the myriad ways my kids have it better than me: As a child, I had only two grandparents, one of whom died when I was still very young. But my kids, at least the older two, were born with a full complement of grandmas and grandpas, plus a great-grandmother, and while the ranks of grandparents have thinned somewhat in recent years, that 98-year-old “Nanny,” my wife’s grandmother, endures. In fact, Nanny continues to live on her own, in an Upper Manhattan apartment, with the support of her walker, a daytime home-care aide, and a delightful pet cat. She manages her finances and keeps up with her large extended family, limited in conversation only by her somewhat impaired hearing. So it was a surprise to many of us when she recently started to show fairly sudden and pronounced signs of dementia, characterized by mood swings, a far less sharp conversational tone, and paranoia, especially about her finances. Still, given her age, many of those around her imagined that this was it, that she had finally succumbed to dementia and would face declining faculties for the rest of her life. We were wrong. After a few weeks, Nanny was taken to her doctor to find out what the cause of her dementia might be. As it turned out, she was not suffering from Alzheimer’s disease or, in fact, any permanent dementia-causing syndrome. She had a simple urinary-tract infection, which was treated with antibiotics, restoring her previous sharpness. I should have been able to come up with this diagnosis. My late mother long lived with, and eventually died from complications of, vascular...